Good quality olive oil from Olivezia is rich in monounsaturated fats. These are the good fats. Their chemical structure allows them to be used more efficiently by your body than saturated fats or trans fats. Monounsaturated fats also help reduce bad cholesterol in the body. Your body functions best when the fats put into it are natural and can be used effectively by the cells and systems in your body. Olive oil is good for you but most grocery store olive oils are not pure and only offer you a fraction of health benefits that extra virgin olive oil from Olivezia offers you. Their labels can claim to be true olive oil, but contain mixtures of other oils and chemicals. Olivezia sells extra virgin olive oil which is the least processed olive oil and contains the highest levels of antioxidants (including vitamins, polyphenols, and monounsaturated fats).
Bonus: High levels of monounsaturated fats and polyphenols in EVOO give it a high smoke point, meaning high quality EVOO is 100% safe to cook with.