A meta-analysis on olive oil and diabetes has shown that regular consumption of olive oils may act as a preventative of Type II Diabetes. In fact, those who consumed higher levels of olive oil were 16% less likely to get Type II diabetes than those who were in the lower consumption levels. Lastly, consumption of olive oils showed an overall improvement in Type II Diabetes management.
"...meta-analysis provides evidence of favorable effects of olive oil on T2D risk and parameters of glycemic control. In light of other benefits, especially reported for extra virgin olive oil as an integral part of a Mediterranean diet, this vegetable oil represents a suitable component of a balanced diet." -PubMedResearch
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